18.05.24

OTM 12′:
1) 8-12x Ring Rows (Adv.: Legs on Box)
2) 8-12x Floorpress 2×50/35kg (Adv.: on MB)
3) 8-12x Burpees

WOD: AMRAP 15′
200 m Run
10x Ring Dips
15x Sit-ups
20x Walking Lunges