07.05.24

OTM 8′:
1) 2-3x Thrusters 60/40kg
2) 12x T2B

Wod: OTM 20′:
1) 12x Bulgarian Split Squats 2×35/25lbs (6/6)
2) 12x HRPU’s (*Adv.: 8-12x HSPU’s)
3) 40“ Farmers Carry 2x 32/24kg
4) 40“ Flutter Kicks