27.04.24 Von Roland | April 26, 2024 Strength/Skill:Every 2′ for 6 Rounds:Barbell Complex:1x Clean from Floor1x Hang Clean3x S2O1x Hang Clean1x Clean from FloorRX@60/40kgWoD: 3 RFT:30x DU’s / 75x SU’s30x Mountain Climbers30x Jumping Squats[Cap 10′] Gepostet in Uncategorized