25.04.24 Von Roland | April 24, 2024 OTM 15′:1) 8x Box Lunge + Reverse Lunges (4/4) (*Adv.: 2×25/15lbs)2) 15x Toe Touches3) 14-20x Bycycle crunchesWoD: AMRAP 15′, you go – i go:5x KB-Taters 24/16kg5x Burpees8x KB-Push-Press 24/16kg Gepostet in Uncategorized