09.03.24

Every 2,5′ for 5 Rounds; DB-Complex:
5x DL
4x Row
3x Clean
2x Snatch
1x Devilpress
(one Round left hand + one Round right hand in 2,5′)

WOD: EMOM til Death 15′:
15x SU’s
1x alt. DB-Snatch 50/35lbs(+1)
1x V-up (+1)