29.02.24

Von Roland | Februar 28, 2024

Strength/Skill:
Every 2′ for 6 Rounds:
7x S2O 50/35kg
5x Wheels of Hell (slow)

WOD: OTM, 5 Rounds (15′), Teams of 2:
1) 8-10x Partner Push-ups (+1 if possible)
2) 16-20x Medball Partner Sit-ups 20/14lbs (+1)
3) 16-20x Medball Partner Thrusters 20/14lbs (+1)