22.02.24 Von Roland | Februar 21, 2024 OTM 12′:1: 8-10x over the Box Lunges 2x 35/25lbs2: 5-10x Strict Pull-ups3: 8-10x KB-Taters 24/16kgTeams of 2, Amrap 16′ (on/off):10x S2O 50/35kg20x G2O 20/15kg40x Sit-ups Gepostet in Uncategorized