08.11.23 Von Roland | November 7, 2023 For Quality 15′:5x Power Clean 60/40kg1 set of max Wallballs 20/14lbs1-2′ BreakWoD: Tabata 8×20“on/10“off:1) Push-Press 50/35kg2) KB-Swings 32/24kg3) Burpees Gepostet in Uncategorized