03.08.23

OTM 12′, 40“on/20“off:
1) Burpee Broad Jump over Plate
2) MB-Squatcleans 20/14lbs
3) T2B

WoD: AMRAP 18′:
Teams of 2:
work side by side -> High five after each station is finished -> then switch.
Station #1:
5x T2B
10x Medball Squatceans 20/14lbs
15x Toe Touches

Station #2:
25m Broad Jumps
[Score: Rounds]