13.06.23 Von Roland | Juni 12, 2023 For Quality 12′:3x Clusters 50/35kg4x Wheels of Hell5x Burpees~1′ BreakWoD: OTM 15′:1) 12x alt. reverse Lunges2) 2-3x Clusters 60/40kg3) ME Plank Gepostet in Uncategorized