13.04.23

Von Roland | April 12, 2023

Team OTM 15′:
1) 15x Partner MB-Squats
^{(*with a MB at your backs)}
2) 15x Partner MB-Sit-ups over Box 60cm
3) 15x Partner Wallballs
RX @ 20/14lbs

WoD: For time (on/off):
100x Burpees over Bar
After every 5 Burpees: 2x Clean + Jerk 60/40kg
[Cap 13′]