26.07.23

A) Strength:
Every 2′ for 6 Rounds:
6x Floorpress on MB 2x 55/35lbs
8x Hip Thrusters 1x 55/35lbs ^{(1“ top-hold)}

B) WOD: AMRAP 12′
6x Power Snatch 40/25kg
12x Burpee over Bar*
36x Jumping Jacks