21.02.24

OTM 15′:
1) 5x F-Squats 60/40kg
2) 5x Wheels of Hell
3) 5-10x Pull-ups

WoD:
EMOM for 15′:
1x Burpee (+1)
+ ME KB-Swings 24/16kg
(15“ Break beetween rounds.)
[score: KB-Swings / 19′]