16.05.23

Strength: 15′
5′ warm-up, find starting weight
Every 2′ for 5 Rounds
5x Deadlift 120/80kg
15x HollowRocks

WoD: OTM; 15′:
1) 6x Pull-up – T2B
2) 6-9x Burpee – Push-ups
3) 9x KB-Taters 24/16kg