15.06.24

A) OTM 10′:
1) 6-8x Floorpress 2×50/35lbs + one unbroken set max Push-ups
2) 40“ DU’s/SU’s

B) WOD: AMRAP 10′, Ladder +5:
5x Wallballs 20/14lbs (+5)
5x Americn KB-Swings 24/16kg (+5)