15.03.23

Strength/Skill:
Every 90“ for 5 Rounds:
3(-5)x Deadlift 120/85kg @ 90%

A) Skill 7′:
Pistols
(sc.: heel elevated, assisted, cadlestick, narrow squats)
2,5′ Break
B) WOD: AMRAP 7′:
7x Push-ups
9x SDHPs 32/24kg
11x KTE