15.03.23 Von Roland | März 14, 2023 Strength/Skill:Every 90“ for 5 Rounds:3(-5)x Deadlift 120/85kg @ 90%A) Skill 7′:Pistols(sc.: heel elevated, assisted, cadlestick, narrow squats)2,5′ BreakB) WOD: AMRAP 7′:7x Push-ups9x SDHPs 32/24kg11x KTE Gepostet in Uncategorized